{"id":1061,"date":"2017-05-16T22:27:14","date_gmt":"2017-05-16T21:27:14","guid":{"rendered":"https:\/\/fitfood.brz.ee\/horizon\/"},"modified":"2026-06-11T11:31:33","modified_gmt":"2026-06-11T11:31:33","slug":"horizon","status":"publish","type":"page","link":"https:\/\/fitfoodestonia.ee\/ru\/","title":{"rendered":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f"},"content":{"rendered":"\r\n\r\n\t\n\t\t\t<!-- START homepage1 REVOLUTION SLIDER 6.7.17 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_4_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_4_1\" style=\"\" data-version=\"6.7.17\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-4\" data-title=\"Slide\" data-anim=\"adpr:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/fitfoodestonia.ee\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6466-Edit-1-scaled.jpg\" data-bg=\"p:center bottom;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-4-slide-4-layer-7\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"#paketid\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:0,0,0,-12px;yo:526px,553px,553px,554px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:17;l:17;fw:500;a:center,center,center,inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:453px,453px,453px,auto;h:47px,47px,47px,auto;\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:12;r:35;b:12;l:35;\"\n\t\t\t\t\t\t\t\tdata-border=\"bos:solid;boc:#3aaa35;bow:2,2,2,2;bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#3aaa35;bgc:rgba(255,255,255,0);boc:#3aaa35;bor:30px,30px,30px,30px;bos:solid;bow:2,2,2,2;oX:50;oY:50;sp:0;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;background-color:#08aa00;font-family:'Roboto';cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>\u0417\u0410\u041a\u0410\u0417\u0410\u0422\u042c 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\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#662482\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:0,0,-3px,0;yo:458px,492px,471px,509px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:27,27,21,16;l:30,30,30,22;fw:600,600,600,700;a:right;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:'Montserrat';cursor:pointer;\"\n\t\t\t\t\t\t\t>\u0414\u043e\u0441\u0442\u0430\u0432\u043a\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0431\u043e\u0447\u0438\u0439 \u0434\u0435\u043d\u044c \u043d\u0430 \u0434\u043e\u043c \u0438\u043b\u0438 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-4-slide-4-layer-16\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#662482\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:0,0,6px,-2px;yo:405px,440px,384px,431px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:43,43,26,17;l:39,39,100,100;fw:600,600,600,700;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1117px,1117px,auto,auto;h:41px,41px,auto,auto;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Montserrat';cursor:pointer;\"\n\t\t\t\t\t\t\t>\u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0440\u0430\u0446\u0438\u043e\u043d \u0441 \u0440\u0430\u0441\u0447\u0435\u0442\u043e\u043c \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-4-slide-4-layer-17\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#08aa00||#08aa00||#08aa00||#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:0,0,1px,0;y:m,m,m,t;yo:7px,7px,-115px,427px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:72,72,47,30;l:69,69,69,22;fw:700;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,auto,463px;h:auto,auto,auto,25px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Montserrat';cursor:pointer;\"\n\t\t\t\t\t\t\t><span style=\"color:#662482;\">\u0414\u041e\u0421\u0422\u0410\u0412\u041a\u0410<\/span> \u0417\u0414\u041e\u0420\u041e\u0412\u041e\u0419 <span style=\"color:#662482\">\u0415\u0414\u042b<\/span> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-4-slide-4-layer-18\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c,c,l,c;xo:0,0,56px,-3px;yo:406px,439px,384px,447px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:43,43,26,17;l:39,39,100,68;fw:600,600,600,700;a:right;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1118px,1118px,auto,auto;h:41px,41px,auto,auto;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';cursor:pointer;\"\n\t\t\t\t\t\t\t>\u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0440\u0430\u0446\u0438\u043e\u043d \u0441 \u0440\u0430\u0441\u0447\u0435\u0442\u043e\u043c \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-4-slide-4-layer-19\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-1px,-1px,-4px,0;yo:458px,491px,470px,508px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:27,27,21,16;l:30,30,30,22;fw:600,600,600,700;a:right;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Montserrat';cursor:pointer;\"\n\t\t\t\t\t\t\t>\u0414\u043e\u0441\u0442\u0430\u0432\u043a\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0431\u043e\u0447\u0438\u0439 \u0434\u0435\u043d\u044c \u043d\u0430 \u0434\u043e\u043c \u0438\u043b\u0438 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_4_1',rl:[1240,1024,778,480],el:[],gw:[1240,1024,778,480],gh:[700,768,960,720],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider41\"]!==undefined) {window.RS_MODULES.modules[\"revslider41\"].once = false;window.revapi4 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n\r\n\t<p><strong>\u041e\u0437\u043d\u0430\u043a\u043e\u043c\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u0448\u0438\u043c \u043c\u0435\u043d\u044e \u043f\u0435\u0440\u0435\u0434 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u0435\u043c \u0437\u0430\u043a\u0430\u0437\u0430<\/strong><\/p>\r\n\t\t\t<a href=\"#menuu\"  target=\"_self\">\r\n\t\t\t\t\t\t\t\u041c\u0435\u043d\u044e\r\n\t\t\t<\/a>\r\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2019\/01\/leaf-clean-1.png\" alt=\"leaf-clean-1\" height=\"350\" width=\"250\" title=\"leaf-clean-1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t<\/figure>\r\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2020\/04\/IMG_3165.jpg\" alt=\"IMG_3165\" height=\"828\" width=\"828\" title=\"IMG_3165\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t<\/figure>\r\n\t<h3>3 \u0448\u0430\u0433\u0430 \u043a \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u043d\u0438\u044e<\/h3>\r\n<h2>\u041a\u0430\u043a \u044d\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/h2>\r\n\t<p><strong>1. \u041c\u044b \u0433\u043e\u0442\u043e\u0432\u0438\u043c \u0434\u043b\u044f \u0412\u0430\u0441 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043c\u0435\u043d\u044e \u0438\u0437 \u0441\u0432\u0435\u0436\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432<\/strong><\/p>\r\n\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0432\u0430\u0440\u0430 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0430 Loft ja \u00dcrdid \u0433\u043e\u0442\u043e\u0432\u044f\u0442 \u0434\u043b\u044f \u0412\u0430\u0441 \u0432\u043a\u0443\u0441\u043d\u044b\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u043f\u043e \u043c\u0435\u043d\u044e, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u043c\u0443 \u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440\u043e\u043c \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e \u0441 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u043e\u043c.<br \/>\r\n \r\n<p><strong>2. \u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e \u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0432 \u043b\u044e\u0431\u0443\u044e \u0442\u043e\u0447\u043a\u0443 \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0430<\/strong><\/p>\r\n<p>\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0441 \u0443\u0442\u0440\u0430 (08:00 &#8212; 10:00) \u043a\u0443\u0440\u044c\u0435\u0440 \u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0412\u0430\u043c \u0440\u0430\u0446\u0438\u043e\u043d \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043d\u0430 \u0434\u0435\u043d\u044c \u0434\u043e\u043c\u043e\u0439 \u0438\u043b\u0438 \u0432 \u043e\u0444\u0438\u0441. <\/p>\r\n<p><strong>3. \u0412\u044b \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0435 \u0446\u0435\u043b\u0438, \u043f\u0438\u0442\u0430\u044f\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u0432\u043a\u0443\u0441\u043d\u043e \u0438 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e<\/strong><\/p>\r\n<p>\u0412\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u0438\u0442\u0430\u0435\u0442\u0435\u0441\u044c \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u043e \u0434\u043d\u044f, \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0441\u0435\u0431\u044f \u043e\u0442\u043b\u0438\u0447\u043d\u043e, \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442\u0435 \u043d\u0430 \u0432\u0441\u0435 100% \u0438 \u0443\u0441\u043f\u0435\u0432\u0430\u0435\u0442\u0435 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435<\/p>\r\n\t<h2>\u0414\u043e\u0432\u0435\u0440\u044f\u044f FitFood, \u0412\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0435:<\/h2>\r\n\t<h3>\u0414\u043e\u0441\u0442\u0430\u0432\u043a\u0443 \u0434\u043e \u0434\u0432\u0435\u0440\u0438<\/h3>\r\n<p>\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0430\u044f \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0430 \u043b\u0438\u0447\u043d\u043e \u0432 \u0440\u0443\u043a\u0438  \u0432 \u0440\u0430\u0439\u043e\u043d\u044b \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0430.<\/p>\r\n\t<h3>\u042d\u043a\u043e\u043d\u043e\u043c\u0438\u044e \u0432\u0440\u0435\u043c\u0435\u043d\u0438<\/h3>\r\n\r\n\u041c\u044b \u0434\u0430\u0440\u0438\u043c \u0432\u0430\u043c \u0434\u043e 20 \u0447\u0430\u0441\u043e\u0432 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0412\u044b \u0441\u0435\u0439\u0447\u0430\u0441 \u0442\u0440\u0430\u0442\u0438\u0442\u0435 \u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u043a\u0443, \u043f\u043e\u0445\u043e\u0434\u044b \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d \u0438 \u043c\u044b\u0442\u044c\u0435 \u043f\u043e\u0441\u0443\u0434\u044b, \u0434\u043b\u044f \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0435\u0433\u043e \u0441 \u0441\u0435\u043c\u044c\u0435\u0439, \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438, \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u0438\u043b\u0438 \u0433\u0434\u0435 \u0431\u044b \u0432\u0430\u0448\u0430 \u0434\u0443\u0448\u0430 \u043d\u0438 \u043f\u043e\u0436\u0435\u043b\u0430\u043b\u0430!\r\n\t<h3>\u0420\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435<\/h3>\r\n\u0412 \u043d\u0430\u0448\u0435\u043c \u043c\u0435\u043d\u044e \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0438 \u043d\u0435\u0434\u0435\u043b\u044f \u043d\u0435 \u043f\u043e\u0445\u043e\u0436\u0430 \u043d\u0430 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0443\u044e, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0435\u0434\u0430 \u043d\u0435 \u0443\u0441\u043f\u0435\u0435\u0442 \u0412\u0430\u043c \u043d\u0430\u0434\u043e\u0435\u0441\u0442\u044c.<br \/>\r\n\u041f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u0434\u043a\u043b\u044e\u0447\u0430\u0435\u043c \u043d\u043e\u0432\u044b\u0435 \u043c\u0435\u0441\u0442\u0430-\u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u0437\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u044e\u0442 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0424\u0438\u0442\u0444\u0443\u0434 \u043c\u0435\u043d\u044e, \u043c\u044b \u0435\u0433\u043e \u043f\u0440\u043e\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u043c \u043f\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u044f\u043c \u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 5 \u0434\u043d\u0435\u0439 \u0432\u0430\u043c \u043d\u0430 \u043f\u0440\u043e\u0431\u0443.<br \/>\r\n\u0417\u0430 \u043d\u043e\u0432\u043e\u0441\u0442\u044f\u043c\u0438 \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u043d\u0430 \u043d\u0430\u0448\u0435\u0439 \u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c \u0438 \u0444\u044d\u0439\u0441\u0431\u0443\u043a \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u0445.<br \/>\r\n<a href=\"https:\/\/www.facebook.com\/fitfoodestonia\"><img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/fb.png\"\/><\/a> <a href=\"https:\/\/www.instagram.com\/fitfoodestonia\/\"><img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/insta.png\"\/><\/a>\r\n\t<h3>\u0410\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u041a\u0430\u0447\u0435\u0441\u0442\u0432\u043e<\/h3>\r\n\u041d\u0430\u0448\u0435 \u043c\u0435\u043d\u044e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043e \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440\u043e\u043c \u0441 15-\u043b\u0435\u0442\u043d\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c \u0440\u0430\u0431\u043e\u0442\u044b \u0438 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0442 \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0441\u0442\u044c, \u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u044b, \u043c\u0430\u043a\u0440\u043e- \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b.<br \/>\r\n<br \/>\u041d\u0430\u0448\u0438 \u0431\u043b\u044e\u0434\u0430 \u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043a\u0440\u0430\u0441\u0438\u0442\u0435\u043b\u0435\u0439, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u043e\u0432, \u0443\u0441\u0438\u043b\u0438\u0442\u0435\u043b\u0435\u0439 \u0432\u043a\u0443\u0441\u0430 \u0438 \u0445\u0440\u0430\u043d\u044f\u0442\u0441\u044f \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0441\u0443\u0442\u043e\u043a \u043f\u043e\u0441\u043b\u0435 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0438. \r\n\t<h2>\u041f\u043e\u0441\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432\u0430\u0448\u0443 \u0434\u043d\u0435\u0432\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u043a\u0430\u043b\u043e\u0440\u0438\u0439<\/h2>\r\n\t<form action=\"\" class=\"form\" id=\"mwp-diet-calculator-form-1\" class=\"clearfix\" method=\"POST\">\n\t\t<div id=\"mwp-diet-form-body\" class=\"mwp-diet-form form-horizontal\">\n\t\t\t\t<div class=\"card\">\n\t\t\t\n\t\t\t<div class=\"card-body clearfix\">\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-6 col-sm-6\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"form-group row mwp-first-group\">\n\t\t\t\t\t\t\t\t<label for=\"mwp_height_ft\" class=\"col-sm-4 col-form-label\">\u0420\u043e\u0441\u0442<\/label>\n\t\t\t\t\t\t\t\t<div class=\"col-sm-4 mwp_height_ft\">\n\t\t\t\t\t\t\t\t\t<div class=\"input-group\">\n\t\t\t\t\t\t\t\t\t  <input type=\"number\" min=\"0\" step=\"0.01\" class=\"form-control\" tabindex=\"0\" name=\"mwp_height_ft\" id=\"mwp_height_ft\" placeholder=\"ft\" value=\"0\">\n\t\t\t\t\t\t\t\t\t  <div class=\"input-group-append\">\n\t\t\t\t\t\t\t\t\t\t<span id=\"addon_mwp_height_ft\" class=\"input-group-text\">ft<\/span>\n\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"mwp_height_ft-error\" class=\"mwp-error-message\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-sm-4 mwp_height_in\">\n\t\t\t\t\t\t\t\t\t<div class=\"input-group\">\n\t\t\t\t\t\t\t\t\t  <input type=\"number\" min=\"0\" step=\"0.01\" class=\"form-control\" tabindex=\"0\" name=\"mwp_height_in\" id=\"mwp_height_in\" placeholder=\"in\" value=\"0\">\n\t\t\t\t\t\t\t\t\t  <div class=\"input-group-append\">\n\t\t\t\t\t\t\t\t\t\t<span id=\"addon_mwp_height_in\" class=\"input-group-text\">in<\/span>\n\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- \/.form-group -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"form-group row\">\n\t\t\t\t\t\t\t<label for=\"mwp_weight_lbs\" class=\"col-sm-4 col-form-label\">\u0412\u0435\u0441<\/label>\n\t\t\t\t\t\t\t<div class=\"col-sm-8 mwp_weight_lbs\">\n\t\t\t\t\t\t\t\t<div class=\"input-group\">\n\t\t\t\t\t\t\t\t\t<input type=\"number\" min=\"0\" step=\"0.01\" class=\"form-control\" tabindex=\"2\" name=\"mwp_weight_lbs\" id=\"mwp_weight_lbs\" placeholder=\"lbs\" value=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"input-group-append\">\n\t\t\t\t\t\t\t\t\t\t<span id=\"addon_mwp_weight_lbs\" class=\"input-group-text\">lbs<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div id=\"mwp_weight_lbs-error\" class=\"mwp-error-message\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- \/.form-group -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"form-group row\">\n\t\t\t\t\t\t\t<label for=\"mwp_goal_weight_lbs\" class=\"col-sm-4 col-form-label\">\u0426\u0435\u043b\u044c<\/label>\n\t\t\t\t\t\t\t<div class=\"col-sm-8 mwp_goal_weight_lbs\">\n\t\t\t\t\t\t\t\t<div class=\"input-group\">\n\t\t\t\t\t\t\t\t\t<input type=\"number\" min=\"0\" step=\"0.01\" class=\"form-control\" tabindex=\"3\" name=\"mwp_goal_weight_lbs\" id=\"mwp_goal_weight_lbs\" placeholder=\"lbs\" value=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"input-group-append\">\n\t\t\t\t\t\t\t\t\t\t<span id=\"addon_mwp_goal_weight_lbs\" class=\"input-group-text\">lbs<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- \/.form-group -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"form-group row\">\n\t\t\t\t\t\t\t\t<label for=\"mwp_age_year\" class=\"col-sm-4 col-form-label\">\u0412\u043e\u0437\u0440\u0430\u0441\u0442<\/label>\n\t\t\t\t\t\t\t\t<div class=\"col-sm-8\">\n\t\t\t\t\t\t\t\t\t<div class=\"input-group\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"number\" min=\"0\" step=\"1\" class=\"form-control\" tabindex=\"4\" name=\"mwp_age_year\" id=\"mwp_age_year\" placeholder=\"years\" value=\"0\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"input-group-append\">\n\t\t\t\t\t\t\t\t\t\t\t<span id=\"addon_mwp_age_year\" class=\"input-group-text\">\u043b\u0435\u0442<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"mwp_age_year-error\" class=\"mwp-error-message\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- \/.form-group -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- \/.col-md-6 -->\n\t\t\t\t\t<div class=\"col-md-6 col-sm-6\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"general-section mwp-select-method-section\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"row genderselect\">\n\t\t\t\t\t\t\t\t<div class=\"col-sm-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t\t<div class=\"col-sm-6\">\n\t\t\t\t\t\t\t\t\t  <div class=\"radio-input\">\n\t\t\t\t\t\t\t\t\t   <label class=\"mwp-radio mwp-toggle\">\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"mwp_gender\" id=\"mwp_gender_male\" tabindex=\"11\" class=\"mwp-switcher\" value=\"male\" checked>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-trigger\" data-on=\"ON\" data-off=\"OFF\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t<label for=\"mwp_gender_male\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u041c\u0443\u0436\u0441\u043a\u043e\u0439\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"col-sm-6\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"radio-input\">\n\t\t\t\t\t\t\t\t\t\t\t<label class=\"mwp-radio mwp-toggle\">\n\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"mwp_gender\" id=\"mwp_gender_female\" tabindex=\"12\" class=\"mwp-switcher\"  value=\"female\" >\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-trigger\" data-on=\"ON\" data-off=\"OFF\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t<label for=\"mwp_gender_female\">\n\t\t\t\t\t\t\t\t\t\t\t\t\u0416\u0435\u043d\u0441\u043a\u0438\u0439\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div><!-- \/.row -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div style=\"display:none;\" class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-sm-10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-sm-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"radio-input\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"mwp-radio mwp-toggle\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"mwp_metric\" id=\"mwp_metric_std\" tabindex=\"14\" value=\"std\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-trigger\" data-on=\"ON\" data-off=\"OFF\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"mwp_metric_std\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tMetric\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- \/.col-sm-6 -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-sm-6\">\n\t\t\t\t\t\t\t\t\t\t\t  <div class=\"radio-input\">\n\t\t\t\t\t\t\t\t\t\t\t\t  <label class=\"mwp-radio mwp-toggle\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"mwp_metric\" id=\"mwp_metric_imp\" tabindex=\"13\" value=\"imperial\" checked>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-trigger\" data-on=\"ON\" data-off=\"OFF\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"mwp_metric_imp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tImperial\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- \/.col-sm-6 -->\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div><!-- \/.row -->\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"form-group row pra\">\n\t\t\t\t\t\t\t<label for=\"mwp_activity\" class=\"col-sm-4 col-form-label\">\u0410\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442<\/label>\n\t\t\t\t\t\t\t<div class=\"col-sm-8\">\n\t\t\t\t\t\t\t\t<select name=\"mwp_activity\" id=\"mwp_activity\" tabindex=\"5\" class=\"form-control\">\n\t\t\t\t\t\t\t\t  <option value=\"1.2\" selected>\u0421\u0438\u0434\u044f\u0447\u0438\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"1.375\" >\u0421\u0440\u0435\u0434\u043d\u044f\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c (\u043b\u0451\u0433\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f 1-3 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e)<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"1.55\" >\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c (\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 3-5 \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e)<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"1.725\" >\u041e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c (\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 6-7 \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e)<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"1.9\" > \u042d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c (\u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0438 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c)<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- \/.form-group -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"form-group row pra\">\n\t\t\t\t\t\t\t<label for=\"mwp_goal_type\" class=\"col-sm-4 col-form-label\">\u0426\u0435\u043b\u044c<\/label>\n\t\t\t\t\t\t\t<div class=\"col-sm-8\">\n\t\t\t\t\t\t\t\t<select name=\"mwp_goal_type\" id=\"mwp_goal_type\" tabindex=\"5\" class=\"form-control\">\n\t\t\t\t\t\t\t\t  <option value=\"1\" >\u041e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"2\" >\u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"3\" >\u041f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"4\" selected>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0444\u043e\u0440\u043c\u044b<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"5\" >\u041d\u0430\u0431\u043e\u0440 \u043c\u0430\u0441\u0441\u044b<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"6\" > \u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u043d\u0430\u0431\u043e\u0440 \u043c\u0430\u0441\u0441\u044b<\/option>\n\t\t\t\t\t\t\t\t  <option value=\"7\" > Custom<\/option>\n\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- \/.form-group -->\t\n\t\t\t\t\t\t<div class=\"form-group custom_rest_workout_tdee\">\n\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t<label for=\"mwp_rest_tdee\" class=\"col-sm-4 col-form-label\">Rest \/ Workout TDEE<\/label>\n\t\t\t\t\t\t\t\t<div class=\"col-sm-4 mwp_rest_tdee\">\n\t\t\t\t\t\t\t\t\t<div class=\"input-group\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"form-control\" name=\"mwp_rest_tdee\" tabindex=\"8\" id=\"mwp_rest_tdee\" min=\"-100\" max=\"100\" step=\"1\" placeholder=\"%\" value=\"-10\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"input-group-append\">\n\t\t\t\t\t\t\t\t\t\t\t<span id=\"addon_mwp_rest_tdee\" class=\"input-group-text\">%<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-sm-4 mwp_workout_tdee\">\n\t\t\t\t\t\t\t\t\t<div class=\"input-group\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"form-control\" tabindex=\"7\" name=\"mwp_workout_tdee\" id=\"mwp_workout_tdee\" min=\"-100\" max=\"100\" step=\"1\" placeholder=\"%\" value=\"10\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"input-group-append\">\n\t\t\t\t\t\t\t\t\t\t\t<span id=\"addon_mwp_workout_tdee\" class=\"input-group-text\">%<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><!-- \/.form-group -->\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div style=\"display:none\" class=\"tdee-section mwp-select-method-section mwp-diet-section\">\n\t\t\t\t\t\t\t<h3>Total Daily Energy Expenditure<\/h3>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"radio-input\">\n\t\t\t\t\t\t\t\t\t<label class=\"mwp-radio mwp-toggle mwp-base\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"mwp_tdee\" class=\"form-control\" tabindex=\"24\" id=\"mwp_tdee_radio_calc\" value=\"calc\" checked>\n\t\t\t\t\t\t\t\t\t\t<span class=\"data-trigger\" data-on=\"ON\" data-off=\"OFF\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<label for=\"mwp_tdee_radio_calc\">\n\t\t\t\t\t\t\t\t\t\t\u0420\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u0442\u044c\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<\/div><!-- \/.radio -->\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"radio-input\">\n\t\t\t\t\t\t\t\t\t<label class=\"mwp-radio mwp-toggle mwp-base\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"mwp_tdee\" class=\"form-control\" tabindex=\"25\" id=\"mwp_tdee_radio_sm\" value=\"sm\" >\n\t\t\t\t\t\t\t\t\t\t<span class=\"data-trigger\" data-on=\"ON\" data-off=\"OFF\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<label for=\"mwp_tdee_radio_sm\">\n\t\t\t\t\t\t\t\t\t\tSimple Multiplier\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"form-control mwp_tdee_sm\" tabindex=\"26\" name=\"mwp_tdee_sm\" id=\"mwp_tdee_sm\" min=\"0\" value=\"0\">\n\t\t\t\t\t\t\t\t\t<div id=\"mwp_tdee_radio_sm-error\" class=\"mwp-error-message\"><\/div>\n\t\t\t\t\t\t\t\t<\/div><!-- \/.radio -->\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"radio-input\">\n\t\t\t\t\t\t\t\t\t<label class=\"mwp-radio mwp-toggle mwp-base\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"mwp_tdee\" class=\"form-control\" tabindex=\"27\" id=\"mwp_tdee_radio_custom\" value=\"custom\" >\n\t\t\t\t\t\t\t\t\t\t<span class=\"data-trigger\" data-on=\"ON\" data-off=\"OFF\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<label for=\"mwp_tdee_radio_custom\">\n\t\t\t\t\t\t\t\t\t\tCustom\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"form-control mwp_tdee_custom\" tabindex=\"28\" name=\"mwp_tdee_custom\" id=\"mwp_tdee_custom\" min=\"0\" value=\"0\">\n\t\t\t\t\t\t\t\t\t<div id=\"mwp_tdee_radio_custom-error\" class=\"mwp-error-message\"><\/div>\n\t\t\t\t\t\t\t\t<\/div><!-- \/.radio -->\t\t\t\n\t\t\t\t\t\t<\/div><!-- \/.tdee-section -->\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- \/.col-md-6 -->\n\t\t\t\t<\/div><!-- \/row -->\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-12\">\n\t\t\t\t\t\t<div class=\"mwp-submit-wrapper clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-md-6 col-sm-6\">\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"btn btn-default\" id=\"mwp-clear-diet-form\">\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t<\/div><!-- \/.col-md-6 -->\n\t\t\t\t\t\t\t\t<div class=\"col-md-6 col-sm-6\">\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"mwp-diet-nonce\" name=\"mwp-diet-nonce\" value=\"1e9c0c15ce\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/ru\/wp-json\/wp\/v2\/pages\/1061\" \/>\t\t\t\t\t\t\t\t\t<button type=\"submit\" class=\"ladda-button float-right\" data-style=\"expand-left\" data-color=\"green\" id=\"mwp-submit-diet-form\"> <span class=\"ladda-label\">Calculate<\/span><\/button>\n\t\t\t\t\t\t\t\t<\/div><!-- \/.col-md-6 -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><!-- \/.mwp-submit-wrapper -->\t\n\t\t\t\t\t<\/div><!-- \/.col-md-12 -->\t\n\t\t\t\t<\/div><!-- \/.row -->\t\n\t\t\t<\/div> <!-- \/.panel-body -->\t\t\t\n\t\t<\/div><!-- \/.panel -->\n\t\t<div class=\"mwp-dc-results-main mwp-dc-results-section clearfix\"><div class=\"row\"><div class=\"col-md-12\">\n\t\t <div class=\"mwp_result_inner_wrapper\" title=\"\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\" data-toggle=\"popover\" data-trigger=\"hover\" data-content=\"\" data-placement=\"top\">\n\t\t\t\t<span id=\"mwp_rc_result\" class=\"mwp_results\">--<\/span>\n\t\t\t\t<h3>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442<\/h3>\n\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\n\t<\/div><!-- \/.mwp-diet-form -->\n\t<p style=\"font-size:10px;\"><\/p><\/form>\n\n<script type=\"text\/javascript\">\n(function( $ ) {\n\t$(document).ready(function(){  \n\t\t\t$( \"body\" ).mwpDietCalculator({\n\t\t\t\tajaxurl        \t\t: \"https:\\\/\\\/fitfoodestonia.ee\\\/wp-admin\\\/admin-ajax.php\",\n\t\t\t\tform_id        \t\t: 1,\n\t\t\t\tdefault_system      : \"enabled\",\n\t\t\t\tdefault_gender      : \"\",\n\t\t\t\tdisable_popover     : \"\",\n\t\t\t\tbootstrap_select    : \"enabled\",\n\t\t\t\tvisible_bmr_method  : \"mst\",\n\t\t\t\t\t\t\t\t\tresult_sections \t: {\"rc\":\"enabled\"},\n\t\t\t\t\t\t\t\t\t\t\t\trequired_field_msg  : \"The field is required!\",\n\t\t\t\t\t\t\t\t\t\t\t\tempty_field_msg     : \"Please fill in this field!\",\n\t\t\t\t\t\t\t\tmin_calories_alert_msg : \"Your Minimum Recommended Daily Calories are lower than Rest Calories!\",\n\t\t\t\tlean_gain_limit_msg : \"Please set at least 3 workout days for this type of calculations!\",\n\t\t\t\timperial_translation : {\"ft\":\"ft\",\"in\":\"in\",\"lbs\":\"lbs\"},\n\t\t\t\tmetric_translation : {\"cm\":\"\\u0441\\u043c\",\"kg\":\"\\u043a\\u0433\"}\t\t\t\t\t\t\t});\n\t});\n})(jQuery);\n<\/script>\n<style type=\"text\/css\">\n.mwp-diet-form #mwp-clear-diet-form {\n    margin-left: 176px;\n}\n.genderselect {\n    text-align: right;\n}\n.pra {margin-right:0px;}\n<\/style>\r\n\t<h2>\u0412\u044b \u0432\u044b\u0431\u0438\u0440\u0430\u0435\u0442\u0435 \u0440\u0430\u0446\u0438\u043e\u043d<\/h2>\r\n<p>\u041d\u0430\u0448\u0438 \u0433\u043e\u0442\u043e\u0432\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043a\u0440\u0430\u0441\u0438\u0442\u0435\u043b\u0435\u0439, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u043e\u0432, \u0443\u0441\u0438\u043b\u0438\u0442\u0435\u043b\u0435\u0439 \u0432\u043a\u0443\u0441\u0430. \u0421\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 24 \u0447\u0430\u0441\u0430 \u0441 \u043c\u043e\u043c\u0435\u043d\u0442\u0430 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f, \u043f\u0440\u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0438 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435.<\/p>\r\n<figure id=\"pakett1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-1\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6472-1-scaled.jpg\" alt=\"IMGL6472\" height=\"2560\" width=\"2560\" title=\"IMGL6472\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<figure id=\"pakett1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-1\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2020\/04\/IMG_3165.jpg\" alt=\"IMG_3165\" height=\"828\" width=\"828\" title=\"IMG_3165\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<h4>\r\n\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-1\/\" title=\"\u041f\u0430\u043a\u0435\u0442 1\"  target=\"_self\">\r\n\t\t\t\u041f\u0430\u043a\u0435\u0442 1\t\t<\/a>\r\n\t<\/h4>\r\n\t<p>1500-1600 \u043a\u043a\u0430\u043b<\/p>\r\n<h5>\r\n\t\t\t\u20ac 140,00\t<\/h5>\r\n\t<p>\u043e\u0442 24 \u20ac \/ \u0434\u0435\u043d\u044c<\/p>\r\n\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-1\/\"  target=\"_self\">\r\n\t\t\t\t\t\t\t\u0412\u044b\u0431\u0440\u0430\u0442\u044c\r\n\t\t\t\t\t<\/a>\r\n<figure id=\"pakett2\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-2\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6444-Edit-1-scaled.jpg\" alt=\"IMGL6444-Edit\" height=\"2560\" width=\"2560\" title=\"IMGL6444-Edit\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<h4>\r\n\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-2\/\" title=\"\u041f\u0430\u043a\u0435\u0442 2\"  target=\"_self\">\r\n\t\t\t\u041f\u0430\u043a\u0435\u0442 2\t\t<\/a>\r\n\t<\/h4>\r\n\t1400-1500 \u043a\u043a\u0430\u043b<br \/>\r\n<strong>\u041e\u0431\u0440\u0430\u0437\u0435\u0446<\/strong>\r\n<h5>\r\n\t\t\t\u20ac 100,00 \/ 3 \u0434\u043d\u044f \t<\/h5>\r\n\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-2\/\"  target=\"_self\">\r\n\t\t\t\t\t\t\t\u0412\u044b\u0431\u0440\u0430\u0442\u044c\r\n\t\t\t\t\t<\/a>\r\n<figure id=\"pakett2\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-2\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6466-Edit-2-scaled.jpg\" alt=\"IMGL6466-Edit\" height=\"2560\" width=\"2560\" title=\"IMGL6466-Edit\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<figure id=\"pakett3\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-3\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6424-1-scaled.jpg\" alt=\"IMGL6424\" height=\"2560\" width=\"2560\" title=\"IMGL6424\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<h4>\r\n\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-3\/\" title=\"\u041f\u0430\u043a\u0435\u0442 3\"  target=\"_self\">\r\n\t\t\t\u041f\u0430\u043a\u0435\u0442 3\t\t<\/a>\r\n\t<\/h4>\r\n\t<p>1300 \u0438 1500 \u043a\u043a\u0430\u043b<\/p>\r\n<h5>\r\n\t\t\t\u20ac 255,00\t<\/h5>\r\n\t<p>\u043e\u0442 46 \u20ac \/ \u0434\u0435\u043d\u044c<\/p>\r\n\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-3\/\"  target=\"_self\">\r\n\t\t\t\t\t\t\t\u0412\u044b\u0431\u0440\u0430\u0442\u044c\r\n\t\t\t\t\t<\/a>\r\n<figure id=\"pakett3\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-3\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6528-Edit-1-scaled.jpg\" alt=\"IMGL6528-Edit\" height=\"2560\" width=\"2560\" title=\"IMGL6528-Edit\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<figure id=\"pakett4\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-4\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6528-Edit-1-scaled.jpg\" alt=\"IMGL6528-Edit\" height=\"2560\" width=\"2560\" title=\"IMGL6528-Edit\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<h4>\r\n\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-4\/\" title=\"\u041f\u0430\u043a\u0435\u0442 4\"  target=\"_self\">\r\n\t\t\t\u041f\u0430\u043a\u0435\u0442 4\t\t<\/a>\r\n\t<\/h4>\r\n\t<p>1300-1400 \u043a\u043a\u0430\u043b<\/p>\r\n<h5>\r\n\t\t\t\u20ac 135,00\t<\/h5>\r\n\t<p>\u043e\u0442 23 \u20ac \/ \u0434\u0435\u043d\u044c<\/p>\r\n\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-4\/\"  target=\"_self\">\r\n\t\t\t\t\t\t\t\u0412\u044b\u0431\u0440\u0430\u0442\u044c\r\n\t\t\t\t\t<\/a>\r\n<figure id=\"pakett4\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-4\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2020\/04\/IMG_3165.jpg\" alt=\"IMG_3165\" height=\"828\" width=\"828\" title=\"IMG_3165\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<figure id=\"pakett5\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-5\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6472-1-scaled.jpg\" alt=\"IMGL6472\" height=\"2560\" width=\"2560\" title=\"IMGL6472\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<h4>\r\n\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-5\/\" title=\"\u041f\u0430\u043a\u0435\u0442 5\"  target=\"_self\">\r\n\t\t\t\u041f\u0430\u043a\u0435\u0442 5\t\t<\/a>\r\n\t<\/h4>\r\n\t<p>1900-2000 \u043a\u043a\u0430\u043b<\/p>\r\n<h5>\r\n\t\t\t\u20ac 165,00\t<\/h5>\r\n\t<p>\u043e\u0442 30 \u20ac \/ \u0434\u0435\u043d\u044c<\/p>\r\n\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-5\/\"  target=\"_self\">\r\n\t\t\t\t\t\t\t\u0412\u044b\u0431\u0440\u0430\u0442\u044c\r\n\t\t\t\t\t<\/a>\r\n<figure id=\"pakett5\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/paket-5\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2020\/04\/IMG_3133.jpg\" alt=\"IMG_3133\" height=\"828\" width=\"828\" title=\"IMG_3133\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<figure id=\"pakett5\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/%d0%bf%d0%b0%d0%ba%d0%b5%d1%82-6-%d0%b8%d0%bd%d0%b4%d0%b8%d0%b2%d0%b8%d0%b4%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%bc%d0%b5%d0%bd%d1%8e\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6472-1-scaled.jpg\" alt=\"IMGL6472\" height=\"2560\" width=\"2560\" title=\"IMGL6472\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n<h4>\r\n\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/%d0%bf%d0%b0%d0%ba%d0%b5%d1%82-6-%d0%b8%d0%bd%d0%b4%d0%b8%d0%b2%d0%b8%d0%b4%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%bc%d0%b5%d0%bd%d1%8e\/\" title=\"\u041f\u0430\u043a\u0435\u0442 6\"  target=\"_self\">\r\n\t\t\t\u041f\u0430\u043a\u0435\u0442 6\t\t<\/a>\r\n\t<\/h4>\r\n\t<p>\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u0435\u043d\u044e<\/p>\r\n<h5>\r\n\t\t\t\u20ac 125,00\t<\/h5>\r\n\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/%d0%bf%d0%b0%d0%ba%d0%b5%d1%82-6-%d0%b8%d0%bd%d0%b4%d0%b8%d0%b2%d0%b8%d0%b4%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%bc%d0%b5%d0%bd%d1%8e\/\"  target=\"_self\">\r\n\t\t\t\t\t\t\t\u0412\u044b\u0431\u0440\u0430\u0442\u044c\r\n\t\t\t\t\t<\/a>\r\n<figure id=\"pakett5\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t<a href=\"https:\/\/fitfoodestonia.ee\/ru\/product\/%d0%bf%d0%b0%d0%ba%d0%b5%d1%82-6-%d0%b8%d0%bd%d0%b4%d0%b8%d0%b2%d0%b8%d0%b4%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%bc%d0%b5%d0%bd%d1%8e\/\"  target=\"_self\" itemprop=\"url\">\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2020\/04\/IMG_3133.jpg\" alt=\"IMG_3133\" height=\"828\" width=\"828\" title=\"IMG_3133\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n\t\t\t\t<\/a>\r\n\t<\/figure>\r\n\t<h2>\u0424\u0438\u0442\u0424\u0443\u0434\u00a0\u043f\u043e\u043c\u043e\u0436\u0435\u0442:<\/h2>\r\n<header>\r\n<hr \/>\r\n<p><strong>\u0415\u0441\u043b\u0438 \u0412\u044b \u0436\u0435\u043b\u0430\u0435\u0442\u0435 \u043d\u0430\u0447\u0430\u0442\u044c \u0437\u0430\u043d\u043e\u0432\u043e, \u043d\u043e \u043d\u0435 \u0437\u043d\u0430\u0435\u0442\u0435 \u043a\u0430\u043a &#8212; \u043c\u044b \u043f\u043e\u043c\u043e\u0436\u0435\u043c \u0432 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435 \u0446\u0435\u043b\u0438, \u0447\u0442\u043e\u0431\u044b \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044f \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e, \u0412\u044b \u0434\u043e\u0441\u0442\u0438\u0433\u043b\u0438 \u0431\u044b \u0436\u0435\u043b\u0430\u0435\u043c\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430.<\/strong><\/p>\r\n<\/header>\r\n\t<p><strong>\u041f\u043e \u0432\u0441\u0435\u043c \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0441\u043c\u0435\u043b\u043e \u043e\u0431\u0440\u0430\u0449\u0430\u0439\u0441\u044f <a href=\"mailto:info@fitfoodestonia.ee\">info@fitfoodestonia.ee<\/a>  \u0438\u043b\u0438 \u0437\u0432\u043e\u043d\u0438 <a href=\"tel:+372 55 43 213\">+372 55 43 213<\/a><\/strong><\/p>\r\n\t<h2>\u041f\u0420\u0418\u041c\u0415\u0420\u00a0\u041c\u0415\u041d\u042e<\/h2>\r\n<header>\r\n<h3><strong>1. \u0417\u0410\u0412\u0422\u0420\u0410\u041a<\/strong><\/h3>\r\n<hr \/>\r\n<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2022\/03\/pump.png\"\/>\r\n<p><strong>\u041f\u0448\u0451\u043d\u0430\u044f \u043a\u0430\u0448\u0430 \u0441 \u0442\u044b\u043a\u0432\u043e\u0439<\/strong><\/p>\r\n<\/header>\r\n<header>\r\n<h3><strong>2. \u041e\u0411\u0415\u0414<\/strong><\/h3>\r\n<hr \/>\r\n<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2022\/03\/wok.png\"\/>\r\n<p><strong>\u041e\u0432\u043e\u0449\u043d\u043e\u0439 \u0432\u043e\u043a \u0441 \u0440\u0438\u0441\u043e\u0432\u043e\u0439 \u043b\u0430\u043f\u0448\u043e\u0439 \u0438 \u043a\u0443\u0441\u043e\u0447\u043a\u0430\u043c\u0438 \u0443\u0442\u043a\u0438<\/strong><\/p>\r\n<\/header>\r\n<header>\r\n<h3><strong>3. \u041f\u041e\u041b\u0414\u041d\u0418\u041a<\/strong><\/h3>\r\n<hr \/>\r\n<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2022\/03\/Untitled-1-1.png\"\/>\r\n<p><strong>\u0421\u0430\u043b\u0430\u0442 \u0441 \u043c\u043e\u0446\u0446\u0430\u0440\u0435\u043b\u043e\u0439 \u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438 \u0447\u0435\u0440\u0440\u0438<\/strong><\/p>\r\n<\/header>\r\n<header>\r\n<h3><strong>\u0423\u0416\u0418\u041d<\/strong><\/h3>\r\n<hr \/>\r\n<img decoding=\"async\" src=\"https:\/\/fitfoodestonia.ee\/wp-content\/uploads\/2021\/02\/IMGL6528-Edit-1-scaled.jpg\"\/>\r\n<p><strong>\u041a\u0443\u0440\u0438\u043d\u044b\u0435 \u0448\u0430\u0448\u043b\u044b\u0447\u043a\u0438 \u0441 \u0437\u0435\u043b\u0451\u043d\u044b\u043c \u0441\u0430\u043b\u0430\u0442\u043e\u043c<\/strong><\/p>\r\n<\/header>\r\n\t<p><strong>\u0422\u0430\u043a\u0436\u0435 \u0432 \u043d\u0430\u0448\u0438 \u043f\u0430\u043a\u0435\u0442\u044b \u0432\u0445\u043e\u0434\u0438\u0442 \u0445\u043b\u0435\u0431, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d \u043f\u0435\u0447\u0451\u0442 \u043d\u0430 \u043c\u0435\u0441\u0442\u0435 \u043f\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0443. <img decoding=\"async\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2764.svg\" alt=\"\u2764\" \/><\/strong><\/p>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0437\u043d\u0430\u043a\u043e\u043c\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u0448\u0438\u043c \u043c\u0435\u043d\u044e \u043f\u0435\u0440\u0435\u0434 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u0435\u043c \u0437\u0430\u043a\u0430\u0437\u0430 \u041c\u0435\u043d\u044e 3 \u0448\u0430\u0433\u0430 \u043a \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u041a\u0430\u043a \u044d\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 1. \u041c\u044b \u0433\u043e\u0442\u043e\u0432\u0438\u043c \u0434\u043b\u044f \u0412\u0430\u0441 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043c\u0435\u043d\u044e \u0438\u0437 \u0441\u0432\u0435\u0436\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0432\u0430\u0440\u0430 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0430 Loft ja \u00dcrdid \u0433\u043e\u0442\u043e\u0432\u044f\u0442 \u0434\u043b\u044f \u0412\u0430\u0441 \u0432\u043a\u0443\u0441\u043d\u044b\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u043f\u043e \u043c\u0435\u043d\u044e, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u043c\u0443 \u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440\u043e\u043c \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e \u0441 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u043e\u043c. 2. \u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e \u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0432 \u043b\u044e\u0431\u0443\u044e \u0442\u043e\u0447\u043a\u0443 \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0430 \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0441 &#8230; <a title=\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\" class=\"read-more\" href=\"https:\/\/fitfoodestonia.ee\/ru\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1061","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/pages\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/comments?post=1061"}],"version-history":[{"count":132,"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/pages\/1061\/revisions"}],"predecessor-version":[{"id":2999,"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/pages\/1061\/revisions\/2999"}],"wp:attachment":[{"href":"https:\/\/fitfoodestonia.ee\/ru\/wp-json\/wp\/v2\/media?parent=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}